Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPITA CRACKERSPRICE CHOPPER, BAKED WHEAT WAFERS, ORIGINAL, ORIGINAL

Calories464464

Protein10.7 g10.7 g

Total fat14.3 g12.5 g

Saturated fat0.0 g1.8 g

Carbohydrate64.3 g71.4 g

Fiber7.1 g10.7 g

Sugars3.6 g0.0 g

Sodium607 mg571 mg

Potassium18 mg393 mg

Calcium71 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.