Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPITTED DATESORGANIC SUN-DRIED ROYAL APRICOTS

Calories267267

Protein2.2 g3.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.6 g63.3 g

Fiber6.7 g3.3 g

Sugars62.2 g43.3 g

Sodium2 mg0 mg

Potassium622 mg1253 mg

Calcium44 mg87 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.