Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPIZZA CRUSTSYEAST DINNER ROLLS
Calories264263
Protein3.8 g5.3 g
Total fat9.4 g5.3 g
Saturated fat1.9 g0.0 g
Carbohydrate41.5 g50.0 g
Fiber0.0 g2.6 g
Sugars5.7 g5.3 g
Sodium151 mg342 mg
Potassium—79 mg
Calcium0 mg11 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.