FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPIZZA KITFOOD LION, HARD & SOFT TACO DINNER KIT
Calories254254
Protein11.9 g6.3 g
Total fat9.0 g7.9 g
Saturated fat4.0 g2.4 g
Carbohydrate31.1 g41.3 g
Fiber1.7 g4.8 g
Sugars2.8 g3.2 g
Sodium503 mg1238 mg
Potassium
Calcium198 mg95 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.