Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPIZZA SAUCEPIZZA SAUCE, PIZZA

Calories5454

Protein1.8 g1.8 g

Total fat1.8 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate7.1 g7.1 g

Fiber1.8 g1.8 g

Sugars3.6 g3.6 g

Sodium375 mg375 mg

Potassium——

Calcium71 mg71 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.