FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIZZA SERRANO HAMSPINACH & GOAT CHEESE TRADITIONAL CRUST, PIZZA
Calories255255
Protein13.6 g12.7 g
Total fat10.0 g12.1 g
Saturated fat5.5 g7.3 g
Carbohydrate25.4 g23.0 g
Fiber2.7 g1.8 g
Sugars3.6 g2.4 g
Sodium627 mg497 mg
Potassium
Calcium227 mg273 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.