FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIZZA TRADITIONAL ITALIAN BREADSTICKS, PIZZACLASSIC MELBA ROUNDS
Calories400400
Protein10.0 g13.3 g
Total fat7.5 g0.0 g
Saturated fat2.5 g0.0 g
Carbohydrate75.0 g80.0 g
Fiber5.0 g0.0 g
Sugars5.0 g0.0 g
Sodium800 mg600 mg
Potassium190 mg133 mg
Calcium25 mg67 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.