Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPIZZA WITH BROCCOLI AND CARROTSMOZZARELLA HANDMADE APIZZA, MOZZARELLA

Calories212212

Protein9.7 g10.6 g

Total fat4.0 g12.1 g

Saturated fat1.8 g6.1 g

Carbohydrate34.5 g16.7 g

Fiber0.9 g0.0 g

Sugars1.8 g1.5 g

Sodium496 mg606 mg

Potassium—23 mg

Calcium133 mg167 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.