FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPizzaboliIW wrap Pizaboli
Calories218218
Protein9.9 g9.9 g
Total fat8.4 g8.4 g
Saturated fat4.2 g4.2 g
Carbohydrate23.9 g23.9 g
Fiber0.0 g0.0 g
Sugars4.2 g4.2 g
Sodium451 mg451 mg
Potassium67 mg67 mg
Calcium239 mg239 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.