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Per 100 gPizzaboliIW wrap Pizaboli
Calories218218
Protein9.9 g9.9 g
Total fat8.4 g8.4 g
Saturated fat4.2 g4.2 g
Carbohydrate23.9 g23.9 g
Fiber0.0 g0.0 g
Sugars4.2 g4.2 g
Sodium451 mg451 mg
Potassium67 mg67 mg
Calcium239 mg239 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.