FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN CAKE DONUTS, PLAINCREME FILLED CHOCOLATE CUPCAKES
Calories410410
Protein3.3 g3.8 g
Total fat24.6 g16.2 g
Saturated fat9.8 g4.8 g
Carbohydrate42.6 g62.9 g
Fiber1.6 g1.9 g
Sugars13.1 g41.9 g
Sodium557 mg314 mg
Potassium33 mg171 mg
Calcium16 mg76 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.