Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN DONUT HOLESSNACK PIES, CHOCOLATE

Calories422422

Protein4.7 g3.1 g

Total fat25.0 g21.9 g

Saturated fat12.5 g10.9 g

Carbohydrate45.3 g51.6 g

Fiber1.6 g1.6 g

Sugars15.6 g21.9 g

Sodium578 mg297 mg

Potassium—172 mg

Calcium31 mg62 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.