Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN GREEK NONFAT YOGURT, PLAINNONFAT GREEK YOGURT, BLUEBERRY

Calories5959

Protein10.0 g6.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate4.1 g7.1 g

Fiber0.6 g0.6 g

Sugars3.5 g5.9 g

Sodium35 mg47 mg

Potassium141 mg—

Calcium112 mg176 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.