Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN LOWFAT FROZEN YOGURT, PLAINORANGE SHERBET CUPS, ORANGE

Calories129129

Protein2.4 g1.2 g

Total fat1.2 g1.2 g

Saturated fat1.2 g0.6 g

Carbohydrate27.1 g29.4 g

Fiber0.0 g0.0 g

Sugars21.2 g23.5 g

Sodium53 mg18 mg

Potassium——

Calcium94 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.