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Per 100 gPLAIN MEDITERRANEAN BREAD STICKS, PLAINWONDER, ENRICHED BREAD
Calories265265
Protein5.9 g8.2 g
Total fat2.9 g3.1 g
Saturated fat0.0 g0.0 g
Carbohydrate52.9 g53.1 g
Fiber0.0 g2.0 g
Sugars5.9 g6.1 g
Sodium147 mg531 mg
Potassium——
Calcium0 mg41 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.