Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN NON-DAIRY YOGURT, COCONUTVANILLA NONFAT YOGURT, VANILLA

Calories7171

Protein0.0 g4.1 g

Total fat2.4 g0.0 g

Saturated fat1.8 g0.0 g

Carbohydrate14.1 g12.9 g

Fiber1.2 g0.0 g

Sugars8.2 g11.8 g

Sodium15 mg62 mg

Potassium—200 mg

Calcium147 mg149 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.