FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN OLIVE TAPENADESUNDRIED TOMATO BRUSCHETTA
Calories467467
Protein0.0 g6.7 g
Total fat46.7 g40.0 g
Saturated fat3.3 g5.0 g
Carbohydrate0.0 g20.0 g
Fiber0.0 g3.3 g
Sugars0.0 g13.3 g
Sodium1133 mg67 mg
Potassium13 mg933 mg
Calcium20 mg67 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.