Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN PRE-SLICED BAGELS, PLAINMINI BAGUETTE

Calories239239

Protein8.7 g1.4 g

Total fat2.2 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate54.4 g53.5 g

Fiber8.7 g1.4 g

Sugars4.3 g8.4 g

Sodium478 mg380 mg

Potassium76 mg77 mg

Calcium98 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.