Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLAIN TRADITIONAL INDIAN CRACKERSCRANBERRY OAT MULTIGRAIN CRISPS

Calories267267

Protein23.3 g6.7 g

Total fat0.0 g5.0 g

Saturated fat0.0 g0.0 g

Carbohydrate46.7 g50.0 g

Fiber10.0 g3.3 g

Sugars0.0 g20.0 g

Sodium2400 mg333 mg

Potassium——

Calcium2333 mg67 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.