Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANKED SALMONSTUFFED SALMON FLORENTINE

Calories182182

Protein19.4 g14.7 g

Total fat10.6 g12.3 g

Saturated fat2.4 g4.7 g

Carbohydrate0.0 g3.5 g

Fiber0.0 g0.6 g

Sugars0.0 g1.2 g

Sodium135 mg153 mg

Potassium—165 mg

Calcium0 mg118 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.