Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED CHICKEN FILLETSPLANT-BASED CHICKEN FILLETS

Calories265265

Protein8.8 g8.8 g

Total fat15.9 g15.9 g

Saturated fat5.3 g5.3 g

Carbohydrate23.9 g23.9 g

Fiber1.8 g1.8 g

Sugars0.9 g0.9 g

Sodium690 mg690 mg

Potassium257 mg257 mg

Calcium195 mg195 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.