Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gPLANT-BASED CHICKEN TENDERSPLANT-BASED CHICKEN TENDERS
Calories275275
Protein8.8 g8.8 g
Total fat16.5 g16.5 g
Saturated fat5.5 g5.5 g
Carbohydrate24.2 g24.2 g
Fiber2.2 g2.2 g
Sugars1.1 g1.1 g
Sodium681 mg681 mg
Potassium253 mg253 mg
Calcium198 mg198 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.