Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED CRUNCH SALAD TOPPERORGANIC SALAD TOPPER

Calories536536

Protein14.3 g17.9 g

Total fat35.7 g39.3 g

Saturated fat3.6 g3.6 g

Carbohydrate39.3 g35.7 g

Fiber7.1 g7.1 g

Sugars17.9 g21.4 g

Sodium464 mg268 mg

Potassium464 mg357 mg

Calcium71 mg71 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.