Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED GROUND BEEFMEATLESS CRISPY TENDERS, MEATLESS

Calories191190

Protein13.6 g14.0 g

Total fat11.8 g8.0 g

Saturated fat9.1 g1.0 g

Carbohydrate8.2 g18.0 g

Fiber5.5 g1.0 g

Sugars0.9 g1.0 g

Sodium218 mg370 mg

Potassium700 mg300 mg

Calcium55 mg50 mg

Iron12 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.