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Per 100 gPLANT-BASED GROUND CHICKENVEGETARIAN PRIME STAKES
Calories130130
Protein17.0 g9.8 g
Total fat4.0 g6.5 g
Saturated fat0.0 g1.1 g
Carbohydrate7.0 g7.6 g
Fiber3.0 g1.1 g
Sugars0.0 g0.0 g
Sodium380 mg478 mg
Potassium300 mg98 mg
Calcium50 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.