Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED GROUND SAUSAGEMEATLESS BEEF STRIPS

Calories107107

Protein14.3 g14.7 g

Total fat0.0 g3.3 g

Saturated fat0.0 g0.7 g

Carbohydrate12.5 g0.0 g

Fiber3.6 g8.0 g

Sugars1.8 g1.3 g

Sodium536 mg360 mg

Potassium500 mg—

Calcium71 mg40 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.