Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPLANT-BASED MINI CR'B CAKESMEXICAN VEGGIMEALS CRUMBLE

Calories187187

Protein12.0 g14.3 g

Total fat8.0 g3.9 g

Saturated fat0.7 g0.0 g

Carbohydrate17.3 g15.4 g

Fiber0.0 g7.7 g

Sugars1.3 g3.3 g

Sodium440 mg330 mg

Potassium133 mg—

Calcium0 mg110 mg

Iron1 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.