FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT BASED NUGGETS!CLASSIC JACKFRUIT MEATBALLS, CLASSIC
Calories222222
Protein8.9 g8.9 g
Total fat11.1 g13.3 g
Saturated fat1.7 g6.7 g
Carbohydrate20.0 g17.8 g
Fiber4.4 g6.7 g
Sugars0.0 g2.2 g
Sodium622 mg378 mg
Potassium156 mg444 mg
Calcium167 mg89 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.