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Per 100 gPLANT-BASED PATTIESPLANT-BASED ROAST & GRAVY
Calories204204
Protein17.7 g23.1 g
Total fat12.4 g7.5 g
Saturated fat4.4 g0.7 g
Carbohydrate6.2 g12.9 g
Fiber1.8 g2.7 g
Sugars0.0 g0.7 g
Sodium345 mg435 mg
Potassium292 mg612 mg
Calcium88 mg61 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.