Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED ROAST & GRAVYPLANT-BASED PATTIES

Calories204204

Protein23.1 g17.7 g

Total fat7.5 g12.4 g

Saturated fat0.7 g4.4 g

Carbohydrate12.9 g6.2 g

Fiber2.7 g1.8 g

Sugars0.7 g0.0 g

Sodium435 mg345 mg

Potassium612 mg292 mg

Calcium61 mg88 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.