Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT-BASED VEGGIE, EGG & CHEESE BREAKFAST BINGSCHICKEN WINGS

Calories168168

Protein5.6 g15.9 g

Total fat8.0 g11.5 g

Saturated fat2.8 g3.1 g

Carbohydrate20.0 g0.0 g

Fiber0.8 g0.0 g

Sugars0.8 g0.0 g

Sodium392 mg195 mg

Potassium744 mg168 mg

Calcium24 mg11 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.