Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANT PROTEIN & PROBIOTICSPROTEIN POWDER

Calories333333

Protein51.3 g55.6 g

Total fat5.1 g1.9 g

Saturated fat1.3 g0.0 g

Carbohydrate30.8 g29.6 g

Fiber12.8 g18.5 g

Sugars2.6 g3.7 g

Sodium795 mg630 mg

Potassium—519 mg

Calcium205 mg704 mg

Iron9 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.