Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPLANTAIN CHIPSWHOLE FOODS MARKET, SALTED PLANTAINS

Calories486485

Protein3.6 g2.5 g

Total fat25.0 g25.0 g

Saturated fat7.1 g7.5 g

Carbohydrate60.7 g60.0 g

Fiber3.6 g2.5 g

Sugars0.0 g0.0 g

Sodium54 mg118 mg

Potassium——

Calcium179 mg125 mg

Iron10 mg7 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.