Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTAIN SCOOPS CHIPSBROCCOLI CHEDDAR VEGGIE CHIPS, BROCCOLI CHEDDAR

Calories286286

Protein3.6 g10.7 g

Total fat16.1 g12.5 g

Saturated fat0.0 g0.0 g

Carbohydrate32.1 g32.1 g

Fiber0.0 g7.1 g

Sugars3.6 g3.6 g

Sodium339 mg679 mg

Potassium54 mg450 mg

Calcium0 mg96 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.