Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTAIN STRIPSPLANTAIN STRIPS

Calories557557

Protein3.6 g3.6 g

Total fat28.6 g28.6 g

Saturated fat7.1 g7.1 g

Carbohydrate71.4 g71.4 g

Fiber3.6 g3.6 g

Sugars0.0 g0.0 g

Sodium193 mg193 mg

Potassium1494 mg1494 mg

Calcium120 mg120 mg

Iron15 mg15 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.