Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTAIN TORTILLASWHOLE WHEAT WRAPS

Calories111111

Protein0.0 g8.9 g

Total fat0.0 g3.3 g

Saturated fat0.0 g0.0 g

Carbohydrate31.1 g35.6 g

Fiber2.2 g24.4 g

Sugars13.3 g0.0 g

Sodium733 mg689 mg

Potassium467 mg—

Calcium0 mg222 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.