Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTERS, CHOCOLATE NUTAPPLE CINNAMON SUSTAINING ENERGY MIX

Calories510510

Protein20.4 g20.4 g

Total fat32.6 g34.7 g

Saturated fat6.1 g4.1 g

Carbohydrate38.8 g36.7 g

Fiber8.2 g8.2 g

Sugars24.5 g22.4 g

Sodium245 mg408 mg

Potassium531 mg694 mg

Calcium122 mg122 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.