Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTERS, HARVEST MEDLEYCARAMEL CASHEW TRAIL MIX

Calories517517

Protein13.8 g13.8 g

Total fat31.0 g34.5 g

Saturated fat6.9 g10.3 g

Carbohydrate44.8 g44.8 g

Fiber6.9 g3.4 g

Sugars34.5 g31.0 g

Sodium86 mg259 mg

Potassium586 mg362 mg

Calcium69 mg69 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.