Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLANTERS, TRAIL MIX NUT & CHOCOLATEDREAMY PRALINE PECANS

Calories518518

Protein14.3 g3.5 g

Total fat32.1 g30.6 g

Saturated fat8.0 g2.4 g

Carbohydrate48.2 g64.7 g

Fiber5.4 g3.5 g

Sugars39.3 g60.0 g

Sodium27 mg88 mg

Potassium554 mg221 mg

Calcium71 mg31 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.