FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPLUS NUTRITION SHAKE, VANILLANUTRITION SHAKE, MILK CHOCOLATE
Calories43754375
Protein162.5 g162.5 g
Total fat137.5 g137.5 g
Saturated fat12.5 g18.8 g
Carbohydrate625.0 g637.5 g
Fiber0.0 g12.5 g
Sugars250.0 g275.0 g
Sodium2750 mg2750 mg
Potassium5000 mg7125 mg
Calcium3750 mg3750 mg
Iron56 mg56 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.