Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLUS PROTEIN & FIBERPROTEIN WEIGHT LOSS SHAKE

Calories5858

Protein9.2 g3.1 g

Total fat1.5 g1.9 g

Saturated fat0.3 g0.3 g

Carbohydrate2.8 g7.7 g

Fiber2.2 g1.5 g

Sugars0.3 g5.5 g

Sodium58 mg58 mg

Potassium157 mg228 mg

Calcium215 mg154 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.