Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPLUS PROTEIN & FIBER SHAKESADVANCED NUTRITION, VANILLA CREAM

Calories5555

Protein9.2 g6.2 g

Total fat1.5 g2.8 g

Saturated fat0.0 g0.5 g

Carbohydrate2.5 g1.9 g

Fiber2.2 g1.5 g

Sugars0.3 g0.3 g

Sodium62 mg55 mg

Potassium49 mg215 mg

Calcium215 mg123 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.