Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOKER MIXSPICY FLAVOR TEMPURA SEAWEED SNACKS, SPICY

Calories600600

Protein20.0 g13.3 g

Total fat43.3 g40.0 g

Saturated fat6.7 g10.0 g

Carbohydrate30.0 g46.7 g

Fiber6.7 g6.7 g

Sugars10.0 g6.7 g

Sodium0 mg633 mg

Potassium—267 mg

Calcium67 mg0 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.