Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOLAN, ORGANIC CABBAGE & BEET SALADALL NATURAL CEVICHE SALAD

Calories5050

Protein1.0 g5.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate11.0 g8.0 g

Fiber2.0 g1.0 g

Sugars9.0 g4.0 g

Sodium340 mg460 mg

Potassium180 mg—

Calcium40 mg60 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.