FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gPOMEGRANATE ARILSDRIED MANGO SLICES
Calories360360
Protein4.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate84.0 g86.0 g
Fiber12.0 g2.0 g
Sugars32.0 g66.0 g
Sodium0 mg170 mg
Potassium
Calcium0 mg80 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.