Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOMEGRANATE ARILSSUPER FRUIT SMOOTHIE BOOSTER, POMEGRANATE ARILS

Calories8181

Protein1.5 g1.4 g

Total fat1.1 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate18.4 g18.9 g

Fiber3.7 g4.1 g

Sugars14.0 g13.5 g

Sodium0 mg0 mg

Potassium235 mg236 mg

Calcium7 mg10 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.