FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTSALMOND & CRANBERRY BARS, ALMOND & CRANBERRY
Calories475475
Protein10.0 g12.5 g
Total fat25.0 g27.5 g
Saturated fat2.5 g2.5 g
Carbohydrate55.0 g52.5 g
Fiber7.5 g10.0 g
Sugars25.0 g22.5 g
Sodium62 mg62 mg
Potassium450 mg450 mg
Calcium100 mg150 mg
Iron3 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.