Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOMODORO RICED CAULIFLOWER, POMODOROSTIR-FRY VEGETABLES

Calories3838

Protein1.9 g1.3 g

Total fat1.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.7 g7.5 g

Fiber1.9 g2.5 g

Sugars2.9 g2.5 g

Sodium162 mg19 mg

Potassium229 mg100 mg

Calcium29 mg31 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.