Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOP STARS, ICE POPS, MANGOCOCONUT WATER BARS, MANGO

Calories112112

Protein0.9 g0.0 g

Total fat0.5 g3.4 g

Saturated fat0.0 g3.4 g

Carbohydrate28.0 g19.1 g

Fiber0.9 g1.1 g

Sugars24.3 g18.0 g

Sodium23 mg62 mg

Potassium—213 mg

Calcium19 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.