Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCHIPS, VEGGIE CHIPSSOURDOUGH HARD PRETZELS

Calories391391

Protein8.7 g8.7 g

Total fat13.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.9 g78.3 g

Fiber8.7 g4.3 g

Sugars4.3 g4.3 g

Sodium870 mg2043 mg

Potassium696 mg—

Calcium87 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.