Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gPOPCORNKETTLE CORN GOURMET POPCORN, KETTLE CORE

Calories438438

Protein6.3 g6.3 g

Total fat14.1 g15.6 g

Saturated fat4.7 g1.6 g

Carbohydrate75.0 g68.8 g

Fiber3.1 g9.4 g

Sugars25.0 g25.0 g

Sodium422 mg344 mg

Potassium—188 mg

Calcium0 mg3 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.